Jessa (pictured) added that yoga is not necessarily what you see on Instagram - it's more realistic than thisthenudeblogger_/Instagram

‘It’s helped me to love my body more’: Nude blogger, 28, on how naked YOGA helped her feel more empowered – and how it can do the same for you
Jessa O’Brien, 28, first started doing nude yoga two years ago after a trip abroad. She had always been into yoga, but this was the first time she practised nude

Up until two years ago, Jessa O’Brien was like many other yogis.

While she knew the ancient practice was all about connecting mind, body and spirit, the Gold Coast local, 28, also felt something was missing.

Then, on a trip abroad, Jessa discovered nude yoga – something which she hopes to bring to the east coast of Australia via her upcoming naked yoga workshops.

Jessa (pictured) added that yoga is not necessarily what you see on Instagram - it's more realistic than thisthenudeblogger_/Instagram
Jessa (pictured) added that yoga is not necessarily what you see on Instagram – it’s more realistic than this

Here, the 28-year-old – who goes by The Nude Blogger online – explains how practising nude yoga helped her to accept her body – ‘rolls’ and all – and love it more.

She also speaks of what nude yoga can do for you. Cont…Read full original article…

Source: Daily Mail

29 August, 2017, 5:20 pm

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