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Hot Topics: Nudity for Sport – Why public nude swimming is good for your confidence
Across the UK there are various naturist swimming pools, where you can swim amongst other naked people.

Before you completely rule it out, consider the positive impacts that nude swimming may have on your self-confidence.

A recent scientific study has shown that people who are naked in a social setting have higher self-esteem than the rest of the population

General relaxation and relief;

  • An escape from the repression of modern, daily life;
  • You have more skin (all of it, in fact) exposed to sunlight and, therefore, more Vitamin D – a vitamin recognised at government level as so significantly lacking for the majority of people in the UK that it is the only supplement nationally recommended;
  • When you swim naked, there is no soggy fabric sticking into every crease, no swimming costumes left getting colder and more uncomfortable the longer out of the water you are and no scratchy material to rub against your skin and irritate it;
  • Your naked skin also dries much quicker;
  • Think of the all-over suntan!;
  • Being naked in the company of others helps our perceptions of what constitutes a healthy body – we’re all very different and subscribing solely to mediated images is very unhealthy.

Continued…Read full original article…

Source: Give Me Sport

Original publication 12/08/19

Posted on NatCorn 28th August 2019

Reference to an article does not infer endorsement of any views expressed.

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