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Body Acceptance – Self and Others – It’s a Complexed Situation

Well, yesterday’s post caused a shift in reader response, both here and on other Social Media platforms. Generally, the response was very positive. One response, however, was challenging. It happens when an idea challenges one’s belief system. Why do we so readily dismiss other ideas? Still, that response had me think hard about body acceptance.  Just what does that mean – body acceptance?

From a naturist point of view, it appears to mean that we are uncritical of the appearance of others in their naked state. We see a person who is without clothing and are non-judgmental about that person’s physical state. It sounds simple. However, since we all come programmed [psychologically] with a host of complexes and triggers, it really isn’t simple at all. No one is walking around the planet complex free, as much as one wants to think they are. If you fall in love, a complex is involved. If you respond with any emotional heat, a complex is involved. Of course, the more conscious one is about their complexes, the more one is tolerant and compassionate about the complexity of others.

Body Acceptance

I am not as young as I once was – an understatement that often gives me a chuckle. I like being my age, for the most part. At one point in my life, I was thirty or so pounds lighter. I was skinny. I would run marathons. And, I was unaware of my complexes. Though I was a decent competitive runner, I was never good enough in my own eyes. In time, my body protested hard enough to bring excessive running to an end. I didn’t run for physical fitness or to maintain a certain body weight. I didn’t know why I ran. I just had to run and keep running. As I became more aware of my complexes, the need to run lessened. Now I walk for enjoyment, usually; sometimes because I get caught in an old complex and push the pace and the distance. Regardless, my body has paid the price for what I did and what I didn’t do to consciously care for it. Nowadays, I listen to my body better. I see my body more honestly. And, I do what I can for my body. After all, there is no replacement model which I can purchase.

Too many see body acceptance as a passive act, especially with regards to themselves. Look in the mirror and accept what you see there. All is good. Well, that is debatable. Is it “all good”? Does your body give you hints about needing to be treated better? We all know the answer to that question. However, most of us don’t have the will of the fortitude to make the changes our bodies are asking of us. It’s easier to see in others and make judgements about them and how they treat their bodies.

Continued…Read full original article…

Source: A Canadian Naturist

Original publication 20 December, 2019

Posted on NatCorn 4 weeks ago

Reference to an article does not infer endorsement of any views expressed.

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