Rachael Lahey, 23, practises nude yoga.Naomi Jellicoe

Adelaide is ready for nude yoga, says instructor behind sold-out liberating workshops
ADELAIDE women will get rid of their inhibitions — and their clothes — when they practice nude yoga for the first time on Saturday night.

Yoga instructor Rosie Rees has been running the unique workshops in her home town of Perth for three years, as well as in Brisbane, Melbourne and Sydney. Tonight’s workshop at the Power Living studio in the city is a first for Adelaide.

Rachael Lahey, 23, practises nude yoga.Naomi Jellicoe
Rachael Lahey, 23, practises nude yoga.

“I wanted to create a practice for women to love and accept their bodies,” says Ms Rees, 30. “People told me Perth wasn’t ready for it, that the world wasn’t ready for it. Pretty much every workshop I’ve ever run has sold out.”

Workshops run for 3.5 hours and begins with a sharing session, meditation and simple exercises in a candlelit room. Class sizes range from 15-30 people. Continued…Read full original article…

Source: The Advertiser

16th October 2017

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